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What are services? Definition and meaning - Market Business News

Services and goods make up our economy. Goods are tangible things - you can touch or handle them - while services are intangible things.

Summary:    Services, such as banking, education, medical treatment, and transportation make up the majority of the economies of the rich nations. If you look around your house, you will see dozens of examples of goods, including your cooker, microwave, washing machine, and dishwasher. Also, healthcare (in most of the advanced economies) is a service, as are public broadcasting, urban planning, and waste management.

the importance of sleep for overall health As we all know, sleep is a fundamental aspect of our lives. It is the time when our bodies and minds rest and recharge, allowing us to wake up feeling refreshed and ready to tackle the day ahead. However, despite the recognized importance of sleep, many people still fail to prioritize it in their daily routines. Recent studies have shown that getting enough high-quality sleep can have numerous benefits for our physical and mental health. One such benefit is improved memory consolidation; during sleep, our brains consolidate information from the day before, helping us remember things more efficiently. Lack of sleep has been linked with impaired cognitive function, including memory loss. Adequate sleep is also essential for maintaining a healthy immune system. Studies show that people who don't get enough sleep are more susceptible to illness and disease due to their weakened immune systems. Additionally, getting enough quality sleep can help regulate hormones responsible for appetite control. Sleep deprivation has been associated with an increase in hunger hormones and a decrease in satiety hormones. This shift may lead to overeating and consequential weight gain. Sleep is crucial for improving physical performance too. During deep stages of sleep, cells repair damage caused by exposure to environmental toxins or stressors like exercise or injury. Athletes who prioritize their recovery through sound sleeping patterns have seen improved strength gains and reduced inflammation sooner. Insufficient rest can also trigger mood swings as well as irritability that interfere with work performance, social interactions,and long-term mental health outcomes such as depression or anxiety disorders. Overall,maintaining consistent healthy-length slumber should be given priority just like exercise and balanced diet in one's daily routine.The recommended range varies between age groups but typically 7-9 hours nightly should suffice.Sleeping adequately will bring countless physical benefits which will eventually reflect on one's productivity,focus,determination,self-esteem,and overall happiness levels.As Mark Twain once said "The man who doesn’t read good books has no advantage over the man who can’t read them".Likewise, neglecting sleep makes one no better than someone who doesn't have the opportunity to get enough of it

Image description: Services and goods make up our economy. Goods are tangible things - you can touch or handle them - while services are intangible things.

Social Media Tags:    

• #haircut
• #good
• #transport
• #handle
• #provider
• #economies
• #OECD
• #intangible
• #Services
• #touch
• #goods
• #service
• #store
• #medical
• #economic

Content related external links:    

• https://en.wikipedia.org/wiki/haircut
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• https://en.wikipedia.org/wiki/good
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• https://en.wikipedia.org/wiki/transport
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• https://en.wikipedia.org/wiki/handle
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• https://en.wikipedia.org/wiki/provider
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• https://en.wikipedia.org/wiki/economies
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