What are the 13 vitamins in order?

The 13 vitamins your body needs are vitamin A, C, D, E, K, B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Cobalamin).

What are the 12 vitamins?

Vitamins are a group of organic compounds that are extremely necessary and essential for normal growth and functioning of the human body. They are required in very small quantities but cannot be synthesized by the body itself, and can only be sourced from outside.

What are the 3 most important vitamins?

Although all vitamins are essential and serve unique and important functions in the body, many health experts would agree that the three most important vitamins are vitamin D, B12, and iron.

What are the 4 main vitamins?

The fat-soluble vitamins — A, D, E, and K — dissolve in fat and are stored in your body. The water-soluble vitamins — C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) — dissolve in water.

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Natural-Sourced Multivitamins, Minerals & Skincare

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The Power of Vitamins: Exploring Natural-Sourced Multivitamins, Minerals & Skincare

Welcome to the fascinating world of vitamins and natural-sourced multivitamins, minerals, and skincare! In this article, we will delve into the importance of vitamins for our overall health and well-being, as well as the benefits of choosing natural sources for our daily nutrient intake.

The Magic of Vitamins

Vitamins are essential nutrients that our bodies need to function properly. From boosting our immune system to promoting healthy skin and hair, vitamins play a crucial role in maintaining our health. Whether it's Vitamin C for a strong immune system or Vitamin E for glowing skin, each vitamin brings its own set of benefits to the table.

Why Go Natural?

When it comes to choosing multivitamins, minerals, or skincare products, opting for natural sources can make a world of difference. Natural ingredients are often more bioavailable and easier for our bodies to absorb, ensuring that we get the maximum benefits from these nutrients.

By choosing natural-sourced products, you not only support your health but also contribute to a more sustainable and eco-friendly approach to self-care. From organic fruits and vegetables to plant-based supplements, the options for natural-sourced vitamins are endless.

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What are the 13 vitamins in order? - The 13 vitamins your body needs are vitamin A, C, D, E, K, B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Cobalamin).
What are the 12 vitamins? - Vitamins are a group of organic compounds that are extremely necessary and essential for normal growth and functioning of the human body. They are required in very small quantities but cannot be synthesized by the body itself, and can only be sourced from outside.
What are the 3 most important vitamins? - Although all vitamins are essential and serve unique and important functions in the body, many health experts would agree that the three most important vitamins are vitamin D, B12, and iron.
What are the 4 main vitamins? - The fat-soluble vitamins — A, D, E, and K — dissolve in fat and are stored in your body. The water-soluble vitamins — C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) — dissolve in water.

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Natural-Sourced Multivitamins, Minerals & Skincare

The Power of Vitamins: Exploring Natural-Sourced Multivitamins, Minerals & Skincare

The Magic of Vitamins

Why Go Natural?

Unleash the Power of Nature with Unaique